December 18, 2018

At Summit, we know you're preparing for that New Years resolution!  Eating right, along with exercising, is essential to shed off those Holiday pounds.  Although, do you know the anything about the food you are eating?  You can always read the nutrition content on the...

August 16, 2018

Thinking about buying a dietary supplement? Before you do, ask yourself, “Why do I need this supplement?” and “Is it suitable for me?” Think about your typical diet and what it may be lacking. Remember, the word supplement means just that—a product meant to supplement...

July 31, 2018

  The prevalence of obesity continues to be of great concern to both adults and children in the United States. A notable increase in obesity can be observed over the past 20 years. In 2007 only one state (Colorado) had a prevalence of obesity less than 20 percent. Thir...

May 9, 2018

 The Atkins diet made headlines in November 2002 when researchers from Duke University presented results of a study comparing the Atkins diet to the American Heart Association’s (AHA) low‐fat diet at the AHA’s annual scientific meeting. Headlines of “Atkins diet meets...

Please reload

Featured Posts

Fresh, Frozen, or Canned? Raw or Cooked?

June 1, 2018

1/2
Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sundays are appointment only

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

7:00am - 12:00pm

Please reload

16111 Manchester Rd., Ellisville, MO 63011

  • LinkedIn - White Circle
  • Facebook - White Circle

This site created by Everything Design. 

All Rights Reserved. ©Summit Health & Fitness

Recent Posts
Newsletter
OPERATING HOURS