Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sundays are appointment only

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

7:00am - 12:00pm

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16111 Manchester Rd., Ellisville, MO 63011

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OPERATING HOURS

CORE & CARDIO

This class will challenge your core strength and cardiovascular fitness with battle ropes, medicine balls, suspension trainers, balance balls, and much more!

CORE & CARDIO

Challenging

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