Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sundays are appointment only

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

7:00am - 12:00pm

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16111 Manchester Rd., Ellisville, MO 63011

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OPERATING HOURS

Police, Fire, EMS, and Military

Many of our friends and family have served this country and we have always respected and admired Police, Firemen, and EMS workers for their sense of duty and selflessness. We want those that work to protect our community physically strong and able to tackle any obstacle. We provide free 30-minute full body strength and cardio classes every Thursday for active employees of Police, Fire, EMS and Military. There are 8 spots available for each 30-minute session. Reservations are recommended to ensure your spot in class.

Join us every Thursday

1800 - 2000

FOR FREE CLASSES FOR any active Ballwin residents or employees of police, fire, military, and EMS.

READY TO GET STARTED?