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Tuesday

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Friday

Saturday

Sundays are appointment only

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

6:00am - 8:00pm

7:00am - 12:00pm

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16111 Manchester Rd., Ellisville, MO 63011

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OPERATING HOURS

Total body CondiTioning

Circuit style training that will get your heart rate up, test every muscle group in your body, and provide a fun safe workout for every experience level. Great for beginners and experts! We will use a variety of equipment to test your fitness!

Beginner

Challenging

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